Asian American Mental Health Archives

Are you feeling anxious when you are on Social Media?

by Jane Pearl Lee, LCSW | Jun 22, 2021 | Counseling/ Therapy, Social Media

Jane Pearl Lee, LCSW · Jun 22, 2021 Are you feeling anxious when you are on Social Media? As the years have gone by more people have smartphones and connect to social media. It’s great to connect to others and get new information immediately. BUT – there have...

May is Asian American Pacific Islander Heritage Month and Mental Health Awareness Month

by Jane Pearl Lee, LCSW | May 22, 2021 | Asian Mental Health

Jane Pearl Lee, LCSW · May 22, 2021 May is Asian American Pacific Islander Heritage Month and Mental Health Awareness Month Mental health is stigmatized in the Asian American Pacific Islander community. With the pandemic and asian hate crimes, it is important to...

What to expect from anxiety counseling, therapy, psychotherapy, and coaching in Tustin, Orange County, CA

by Jane Pearl Lee, LCSW | May 11, 2021 | Counseling/ Therapy

Jane Pearl Lee, LCSW · May 11, 2021 What to expect from anxiety counseling, therapy, psychotherapy, and coaching in Tustin, Orange County, CA You have been searching for a right fit therapist in the Orange County area. If you want information on how to find a...

Anxiety therapist perspective of Dealing with Asian Hate

by Jane Pearl Lee, LCSW | Apr 15, 2021 | Asian Mental Health

Jane Pearl Lee, LCSW · Apr 15, 2021 Anxiety therapist perspective of Dealing with Asian Hate In the past few weeks, there has been a significant increase of Asian hate which has created anxiety and fear. In Orange County, CA there is a large Asian American Community...

Orange County therapist perspective of FAQs about counseling, therapy, psychotherapy, and coaching.

by Jane Pearl Lee, LCSW | Mar 28, 2021 | Counseling/ Therapy

Jane Pearl Lee, LCSW · Mar 28, 2021 Orange County therapist perspective of FAQs about counseling, therapy, psychotherapy, and coaching. Since the pandemic there has been an increase of individuals seeking therapy. There are a lot of therapists in the Orange County, CA...

Finding a psychologist, counselor, or therapist Orange County.

by Jane Pearl Lee, LCSW | Dec 16, 2020 | Counseling/ Therapy

Jane Pearl Lee, LCSW · Dec 16, 2020 Finding a psychologist, counselor, or therapist Orange County. There is a long list of therapists, counselors, life coaches, and psychologists in this area in Orange County. It can feel overwhelming to find a good therapist. In...

Is Anxiety caused by Shame and Guilt?

by Jane Pearl Lee, LCSW | Nov 22, 2020 | Asian Mental Health

Jane Pearl Lee, LCSW · Nov 22, 2020 Is Anxiety caused by Shame and Guilt? In Orange County, California, there is a large Asian American community. Mental health awareness and seeking help is stigmatized in the Asian culture and kept hidden. I notice a huge pattern of...

Why is BTS so popular?

by Jane Pearl Lee, LCSW | Oct 4, 2020 | Uncategorized

Jane Pearl Lee, LCSW · Oct 04, 2020 Why is BTS so popular? Have you seen articles, tv shows, performances, and girls screaming about a boy band called BTS? I have heard many comments about them. “Why are there so many of them?” “They all look the same.” “They look so...

Asian American Mental Health Awareness during the coronavirus pandemic

by Jane Pearl Lee, LCSW | Sep 17, 2020 | Asian Mental Health

Jane Pearl Lee, LCSW · Sep 17, 2020 Asian American Mental Health Awareness during the coronavirus pandemic Being Korean American and first-generation born in America, has its good and bad qualities. Starting with good qualities, I got the work ethics of parents to...

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