You have thought about going to therapy for awhile. Finally realized you want help with your anxiety but taking the time for yourself seem selfish. Everyone has a point in their life, where life gets too tough, and absolutely need the support.

It is not selfish. It is self care and self-compassion.

Making the commitment to start therapy is a huge step and I want to acknowledge that.

Call Jane Pearl Lee, Anxiety Therapist in Orange County at (949) 771-4461 for a free 15-minute phone consultation Conveniently located in Costa Mesa, CA and Tustin, CA.

My specialties include career driven professionals, caregiver stress, Asian American psychology, anxious teens, and social anxiety.

My passion is to work with anxiety, social anxiety, and Asian American community. I hope to de-stigmatize mental health services in all communities and help grow compassion. I have 16 years of experience working in psychology/ behavioral health and medical social work. From working in county mental health, medical clinics/ hospitals, teaching medical students, and private practice

University of California, Irvine. Bachelors in Psychology and Social Behavior with minor in Education. 2004

New York University, Masters in Social Work. 2007

California State Board of Behavioral Science| Licensed Clinical Social Worker (LCSW, 26896)