Blog
May is Asian American Pacific Islander Heritage Month and Mental Health Awareness Month
Mental health is stigmatized in the Asian American Pacific Islander community. With the pandemic and asian hate crimes, it is important to increase mental health awareness to improve...
What to expect from anxiety counseling, therapy, psychotherapy, and coaching in Tustin, Orange County, CA
You have been searching for a right fit therapist in the Orange County area. If you want information on how to find a therapist in Orange County, check out my blog. Maybe you’ve...
Anxiety therapist perspective of Dealing with Asian Hate
In the past few weeks, there has been a significant increase of Asian hate which has created anxiety and fear. In Orange County, CA there is a large Asian American Community and...
Orange County therapist perspective of FAQs about counseling, therapy, psychotherapy, and coaching.
Since the pandemic there has been an increase of individuals seeking therapy. There are a lot of therapists in the Orange County, CA area, but how do you find the best one for you?...
Why do I feel anxious and stuck as a professional?
Wondering why you feel so anxious and stuck? Constantly comparing yourself to others and wondering if you are good enough. Sometimes we don't realize how we think about ourselves and...
Questions to ask a therapist, counselor, or psychologist in Orange County, Tustin, CA
Living in Orange County, California is great! The weather is amazing with plenty of activities in the area - close to the beach, mountains, and LA. There is alot of diverse career...